What is Music4Feeling and who even are you?!

Hi! I’m Ash, a regular human with a passion for music and movement. I run a tiny spin business called Ash Rides London with the loml, my wonderful partner Lou. We currently rent studio space at Gymbox and run our rides there. I also teach spin classes at a studio in Walthamstow (London) called East of Eden. I believe that movement is for everyone and I am passionate about it being fun and inclusive. Every spin playlist is born from a deep passion for music and a desire for riders to feel their feels. I reject diet culture in every possible way and I move from a desire to expand (not shrink) myself. Gigs are where I feel most alive, queer bands have shown me the way home to myself and I NEED this space to share all the Music4Feeling I have bursting from my heart every moment of every day!!!

I hope this will be somewhere I can expand on the anti-diet stuff I talk about on the bike because, let’s face it, 45 minutes whilst pedalling, breathing and coaching is nowhere near sufficient for me to rage as much as I need to about how HIDEOUS diet-culture and mainstream fitness are. I am also keen to have a space I can bring my big fan girl energy, review all the gigs I go to and analyse every word of every song in MUNA’s discography. OF COURSE, there will be playlists.

I am a newsletter newbie and whilst I cut my teeth here I intend to keep my content FREE. If you like my stuff please do subscribe and you’ll get every edition of Music4Feeling sent to ya inbox. I’d also absolutely love it if you could share my silly little newsletter with ya pals if you think they’d have any interest at all. THANK YOU and I am so happy you’re here :) xx